Get back to running
for beginners
and returners
            Please see our Facebook page for details 
        
        Do you want to:
- 
	
Give running a try, but don’t know how to start?
 - 
	
Feel fitter and healthier?
 - 
	
Make friends with like-minded people in a safe and supportive environment?
 - 
	
Have lots of fun?
 
If so, then this get back to running programme is for you.
 
            What can I expect?
    - Ten weeks of coached sessions
 - Two sessions per week on Tuesdays and Thursdays led by qualified Coaches and Run Leaders who have attended England Athletics coaching sessions
 - A structured plan for the duration of the programme
 - Support whenever you need it
 - Gradually build your endurance until you can run for 5km/30 min non-stop
 - To learn good techniques and practices
 - Advice on many aspects of running
 - To take part in local park runs
 
How much is it?
    - The "get back to running" programme is FREE for ten week
 

- 
	
Venue: Wisbech Rugby Union Club, 4 Chapel Road, Wisbech, PE13 1RG
 - 
	
Time: Tuesday and Thursdays
 - 
	
Start time: 18:35
 - 
	
Finish time: 19:50
 
